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Bone health; Calcium and vitamin D nutritional support
Adults with low dairy or calcium intake and people who spend little time outdoors seeking added vitamin D3.
Adults and children 12 years and older: take 2 caplets twice daily with or without food, with a full glass of water while sitting upright; splitting doses morning and evening may aid tolerance.
Sugar Free
Calcium supplies the mineral needed for bone mineralisation and contributes to normal muscle and nerve function.
Caution: Space away from high-iron supplements or high-fibre meals if you notice reduced tolerance, as calcium can compete with absorption of some nutrients.
Vitamin D3 supports intestinal calcium absorption and helps regulate calcium and phosphorus balance for healthy bones.
Caution: Avoid combining with high-dose vitamin D from other products to reduce risk of excessive intake.
Zinc acts as a cofactor for enzymes involved in bone remodelling and collagen-related processes.
Caution: Take away from large doses of iron or copper if using separately, as minerals can compete for absorption.
Manganese participates in connective tissue formation and supports enzymes involved in bone matrix development.
Caution: Do not exceed suggested use, as excessive manganese intake may cause gastrointestinal discomfort.
Copper supports cross-linking of collagen and elastin, contributing to the structural integrity of bone and connective tissue.
Caution: Avoid high-dose zinc from other sources at the same time, as it may lower copper balance.
Calcium provides the core mineral for bone mineralisation, while vitamin D3 enhances calcium absorption and balance. Zinc, manganese and copper act as enzyme cofactors that contribute to collagen formation and bone matrix maintenance. Together they address mineral supply and the supportive protein framework.
Label Warning: Elderly people, adolescents, or anyone with swallowing difficulties should consult a health professional before use. If pregnant, breastfeeding, taking medication, or have a medical condition, seek advice from a health professional before use. Not for children under 12 years. Do not exceed the recommended intake.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium by at least 2 hours, as calcium may reduce absorption. Those monitoring vitamin D intake should note each serving provides 1,000 IU. People with a history of kidney stones or high calcium levels may wish to discuss use with a healthcare provider before starting.
Storage: Store at room temperature and avoid excessive heat.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and support bone health, making them a great pair for maintaining strong bones.
AI generated. Not medical advice.
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Defy bone ageing with 100% Daily Value of calcium and a high level of vitamin D3.
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Citracal Maximum Plus contains essential micronutrients to support bone health and is made with calcium citrate, a different kind of calcium:
§Pharmacy Times Survey 2021
Adults and children aged 12 years and older: Take 1 serving (2 caplets) twice daily with or without food or as advised by your healthcare professional. Take with a full glass of water while sitting upright.
Calcium citrate, polyethylene glycol, croscarmellose sodium; less than 2% of: copper gluconate, hydroxypropyl methylcellulose, magnesium stearate, manganese gluconate, oligofructose enriched inulin, propylene glycol dicaprylate/dicaprate, talc, titanium dioxide (colour), vitamin D3 (cholecalciferol), zinc oxide.
Elderly patients, adolescent users, or those with difficulty swallowing are advised to consult a health professional prior to use.
Keep out of reach of children.
If pregnant, breast-feeding, taking medication, or have any medical condition, ask a health professional before use.
Not for children under 12 years of age.
Do not exceed recommended intake.
Do not use if the printed foil seal is torn or missing.
Store at room temperature.
Avoid excessive heat.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Caplets | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Sugars | 0 g | ** |
| Includes 0 g Added Sugars | 0%* | |
| Sugar Alcohol | 0 g | ** |
| Vitamin D | 25 mcg (1,000 IU) | 125% |
| Calcium | 650 mg | 50% |
| Zinc | 5.5 mg | 50% |
| Copper | 0.45 mg | 50% |
| Manganese | 1.15 mg | 50% |
| Sodium | 5 mg | <1% |
| *Percent Daily values are based on a 2,000 calorie diet. **Daily Value not established. | ||
