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Exercise recovery, Muscle protein support, Intra-workout amino acids, Hydration support
Active adults who train regularly and want convenient amino acids around workouts, or those with high-protein goals seeking extra leucine-rich support between meals.
Mix 1 scoop with 8–12 oz of water. Use before exercise, during training, after workouts, or between meals to top up BCAA intake. Taking with water during exercise helps hydration; using around protein-containing meals is common for active users.
Contains: Soy (lecithin).
Leucine activates mTOR signalling in muscle cells, which may stimulate muscle protein synthesis after exercise or between meals.
Caution: High single amino acid intakes may upset stomach in some people; take with water and avoid exceeding suggested use.
Isoleucine is used by muscle as a branched-chain amino acid that may support energy use during exercise and contribute to protein rebuilding.
Caution: Large doses of single amino acids can cause digestive discomfort; space from other protein supplements if sensitive.
Valine is a branched-chain amino acid that may be used by muscles during activity and supports the amino acid pool for recovery.
Caution: May cause mild nausea in some users on an empty stomach; consider taking with water or a small snack.
Sodium supports fluid balance and nerve-muscle signalling, which may aid hydration during training.
Caution: If following a low-sodium diet, factor this amount into daily intake.
Leucine drives the primary signal for muscle protein building, while isoleucine and valine complement it by contributing to amino acid availability and exercise fuel. Sodium supports fluid balance, which may help with training sessions when BCAAs are used around workouts.
Label Warning: Not suitable for individuals with pre-existing medical conditions, those taking any medicines, or anyone under 18 years of age.
Who should be cautious: People with soy allergy due to soy lecithin content. Those sensitive to artificial sweeteners such as sucralose or acesulfame K. Individuals who need to limit sodium intake. If you use medicines, discuss with a healthcare provider before use.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Whey protein provides essential amino acids, including BCAAs, which may support muscle recovery and growth when combined with BCAA supplements.
AI generated. Not medical advice.
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As a food supplement, mix 1 scoop with 8-12oz of water. BCAA can be used before exercise, during training, post-workout and between meals to increase your BCAA intake.
malic acid, citric acid, natural and artificial flavour, trisodium citrate, silica, sucralose, acesulfame K, fd&c E133.
Contains: Soya (lecithin).
This product is made in the USA, has been distributed and manufactured by a (GMP) register facility and contains ingredients of domestic and international origin.
Not for use by those with pre-existing medical conditions, those taking any medicines or those under the age of 18. Keep out of reach of children and pets.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:1 scoop (8 g) | ||
| Servings per container:30 | ||
| Amount per serving | %DV | |
| Sodium | 80 mg | 3% |
| L-Leucine | 2500 mg | † |
| L-Valine | 1,250 mg | † |
| L-Isoleucine | 1,250 mg | † |
| Percent Reference Intakes are based on a 2,000 calorie diet. †Reference intake not established. | ||
