AI overview
AI generated. Not medical advice.What it's for
Strength and power support; Exercise performance support; Muscle mass support; Training recovery support
Who it may fit
Active adults engaged in high-intensity training or those seeking convenient daily creatine intake for strength and power efforts.
Key actives per serving
- Creatine monohydrate: 5,000 mg
How to take
Mix 1 scoop once daily; take immediately after training on workout days, and in the morning on non-training days; mixing with water or a drink containing carbohydrates may aid uptake for some people.
Diet / Allergen fit
No fillers stated; manufactured in a GMP registered facility; specific allergen or dietary certifications not listed.
Ingredients explained
Creatine monohydrate
Creatine increases intramuscular phosphocreatine stores, which may help regenerate ATP during high-intensity efforts and support short-burst power output.
Caution: Start with the suggested serving to assess tolerance, and stay hydrated because creatine draws water into muscle cells; consult a professional if you have kidney concerns or use medicines.
Safety and tips
Label Warning: Not advised for individuals with pre-existing medical conditions, those taking any medicines, anyone under 18, or women who are planning a pregnancy, are pregnant, or nursing.
Who should be cautious: People with kidney concerns or who are prone to dehydration may wish to be cautious. If you take any medicines or have a medical condition, discuss use with a healthcare provider before starting.
Storage: Store in a dry place away from direct sunlight. Keep out of reach of children and pets.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Combining creatine with whey protein may enhance muscle growth and recovery, supporting strength and performance goals.
AI generated. Not medical advice.
Overview
- Pure Micronized
- Build Lean Muscle
- Increase Strength
- Boost Performance
- Muscle Building + Recovery
- Purity Tested
- No Fillers
- Food Supplement
- 5 Grams
- 1 x Daily
Your Code For Muscle Building:
- Ultrapure micronised formula
- Most clinically proven form of creatine
- Supports strength and power
- Supports endurance and recovery
- Supports muscle growth
Specifications
- First available: 06/2023
-
Delivery weight:
0.36 kg
- Product Code: FCD-02863
- UPC: 818901028630
- Package quantity: 300 g
- Dimensions: 11.4 x 9.4 x 9.1 cm , 0.36 kg
Suggested use
As a food supplement, mix 1 scoop with water or preferred beverage immediately post training. Use 1 scoop in the morning on non-training days.
Mix it -Just add 1 scoop to 16 oz of water or your favourite beverage.
Other ingredients
None.
This product is made in the USA, has been distributed and manufactured by a (GMP) registered facility and contains ingredients of domestic and international origin.
Warnings
Not for use by those with pre-existing medical conditions; those taking any medicines; those under the age of 18 or women who are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:1 Scoop (5.0 g) | ||
| Servings per container:60 | ||
| Amount per serving | %DV | |
| Creatine monohydrate | 5,000 mg | † |
| Percent reference intakes are based on a 2,000 calorie diet. †Reference intake not established. | ||