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Sleep support; Relaxation
Adults with irregular sleep schedules or those seeking support for bedtime wind-down routines.
Take 1 capsule 30 to 60 minutes before bedtime; avoid alcohol and activities requiring alertness after use.
Vegan; Non-GMO; No gelatin; Manufactured on equipment that may process: milk, eggs, soy, wheat, shellfish, fish, tree nuts, peanuts, sesame.
Melatonin signals the body’s internal clock by binding to MT1 and MT2 receptors, which may help regulate sleep-wake timing and ease the onset of sleep.
Caution: May cause drowsiness; avoid driving or alcohol after taking as it can intensify sedation.
Label Warning: For adult use only. Do not exceed one capsule in any 24-hour period. Do not drive, operate machinery, or consume alcohol while using this product. Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medicines.
Who should be cautious: People who need to drive or use machinery, or who regularly consume alcohol at night. Those with sleep disorders, mental health conditions, or daytime drowsiness concerns. Individuals taking sedatives, sleep aids, or other medications that may cause drowsiness should discuss use with a healthcare professional before starting.
Storage: Store in a cool, dry place. Protect from heat, light, and moisture.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Unleash Your Potential®
We know that great nutrition changes lives. Whether you want to improve your mind, body or performance, we have the formula to help you do it.
Take 1 capsule 30-60 minutes before bedtime.
microcrystalline cellulose, Hypromellose, vegetable magnesium stearate.
Manufactured by equipment which may process products containing milk, eggs, soya, wheat, shellfish, fish, tree nuts, peanuts, and sesame.
Proudly manufactured in the U.S. from imported and domestic ingredients.
Keep out of reach of children. For adult use only.
Do not exceed one capsule in any 24-hour period. Do not drive, operate machinery, or consume alcohol while using this product.
Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medicines. Store in a cool, dry place. Protect from heat, light, and moisture.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Veg Capsule | ||
| Servings per container:60 | ||
| Amount per serving | %Reference Intake | |
| melatonin | 5 mg | * |
| *Reference Intake (RI) not established. | ||
