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Sleep quality, Sleep duration, Relaxation
Adults with busy schedules seeking structured bedtime support or those who prefer a time-release format for night-long coverage.
Adults take 1 tablet 30 minutes before bedtime; time-release tablets are best swallowed whole and melatonin products are often more comfortable when taken consistently at a similar time each night.
Non-GMO; No artificial flavours; No artificial sweeteners; No synthetic dyes; Formulated without: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame ingredients.
Melatonin interacts with receptors in the brain to help regulate the circadian rhythm and signal the body that it is time to sleep.
Caution: May cause drowsiness; avoid driving, operating machinery, or alcohol near timing of use.
Vitamin B6 acts as a cofactor in neurotransmitter synthesis, which may support normal pathways involved in sleep regulation.
Caution: High intakes over time may cause tingling or numbness in some people; keep within suggested use unless advised otherwise.
Calcium participates in nerve signalling and muscle function, which may contribute to normal relaxation before sleep.
Caution: Calcium can interact with some medicines and may reduce their absorption if taken together.
Melatonin provides the primary time signal for sleep onset, while vitamin B6 supports neurotransmitter pathways involved in relaxation, and calcium contributes to normal neuromuscular function for a settled bedtime routine.
Label Warning: Not for individuals under 18. Not intended to address insomnia or other sleep disorders. Consult a doctor before use if taking medicines, have any medical condition, are pregnant, breastfeeding, or have an autoimmune condition or depressive disorder. May cause drowsiness; do not use before driving, operating machinery, or with alcohol. Stop use if adverse reactions occur. For occasional short-term use only. Use only as directed and do not exceed suggested use. Not a substitute for healthy sleep practices.
Who should be cautious: People with autoimmune conditions, depressive disorders, or those who are pregnant or breastfeeding should seek medical advice before use. Those taking medicines that may interact with melatonin or affect sedation should consult a healthcare provider before combining.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Natrol® time release melatonin 10mg sleep formulation to help you get better sleep.
2-layer tablet dual-action controlled release tablet:
Quick dissolving outer layer releases melatonin quickly to help you fall asleep faster.
Controlled release inner layer helps you stay asleep through the night.
This product is helpful for occasional sleeplessness.
^Nielsen, xAOC, 52 weeks ending 28/12/2024, sleep aid supplements
Adults, take 1 tablet 30 minutes before bedtime.
Microcrystalline cellulose, hypromellose, magnesium stearate, stearic acid, silicon dioxide, methylcellulose, glycerine.
Formulated without milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soya beans, sesame ingredients.
Not intended for individuals under the age of 18. Not intended to treat insomnia or other sleep disorders. Consult a doctor before using this product, if taking medicine, have any medical condition, are pregnant or breastfeeding, or have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness; do not take when driving, operating machinery or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.
Keep out of reach of children. Store in a cool, dry place.
Individual results may vary.
Do not use if safety seal is damaged or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: one tablet | ||
| Servings per container: 100 | ||
| Amount per serving | Reference intake % | |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 588% |
| Calcium (as dibasic calcium phosphate) | 23 mg | 2% |
| Melatonin | 10 mg | * |
| *Reference intake (RI) not established. | ||
