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Sleep support, Relaxation, Circadian rhythm support
Adults with busy schedules seeking a simple bedtime routine or those who experience occasional difficulty winding down at night.
Adults take 1 tablet 30 minutes before bedtime; as this is time release, take consistently at the same time each night and avoid alcohol; taking with a small snack may be more comfortable for sensitive stomachs.
No milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame.
Melatonin is a hormone that helps regulate the body’s sleep–wake cycle by signalling darkness to brain receptors involved in circadian rhythm.
Caution: May cause drowsiness; take only before bedtime and avoid driving or alcohol to reduce the risk of impaired alertness.
Vitamin B6 acts as a cofactor in neurotransmitter synthesis, which may influence relaxation and sleep-related signalling.
Caution: High intakes from supplements may cause nerve-related discomfort in some people; avoid exceeding suggested use.
Melatonin supports circadian timing, helping the body wind down at night, while vitamin B6 participates in neurotransmitter pathways linked with relaxation. Together they offer complementary support for settling at bedtime and staying asleep through the night.
Label Warning: Not intended to treat insomnia or any sleep disorder. Consult a physician before use if under 18, taking medication, have any medical condition, are pregnant or breastfeeding, or have an autoimmune condition or depressive disorder. May cause drowsiness; avoid driving, operating heavy machinery, or consuming alcohol after taking. For occasional short-term use only. Use only as directed and do not exceed the suggested use. Discontinue if adverse reactions occur. Do not use if the safety seal is damaged or missing. This product should not replace healthy sleep habits.
Who should be cautious: People with autoimmune conditions, depressive disorders, those who are pregnant or breastfeeding, and anyone under 18 or on medications may need extra caution and should speak with a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Quick Dissolving Outer Layer - To help you fall asleep quickly.
Controlled Release Inner Layer - To help you sleep through the night.
This product is helpful for occasional sleeplessness.
Adults, take 1 tablet 30 minutes before bedtime.
Microcrystalline cellulose, dibasic calcium phosphate, hypromellose, stearic acid, silicon dioxide, magnesium stearate, methylcellulose, glycerin.
No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame.
Do not use if the safety seal is damaged or missing.
This product is not intended to treat insomnia or any other sleep disorder. Consult a physician before using this product if you are under the age of 18, taking medication, have any medical condition, are pregnant or breastfeeding, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness; do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed the suggested use. This product should never substitute healthy sleep practices.
Keep out of reach of children.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %DV | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Melatonin | 3 mg | * |
| *Daily Value (DV) not established. | ||
