Thank you!
Your email is being processed.
You purchased this item on
View this order
Sleep quality, Sleep onset, Relaxation
Adults with busy schedules seeking help with occasional sleeplessness or those wanting structured bedtime support for the night.
Adults take 1 tablet 30 minutes before bedtime; as melatonin may cause drowsiness, take only when you are ready to sleep and avoid alcohol.
Formulated without milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame ingredients.
Melatonin mirrors the body’s sleep hormone, helping regulate the sleep–wake cycle by signalling night-time to brain receptors that influence circadian rhythm.
Caution: May cause drowsiness; avoid driving, alcohol, or operating machinery after use, and speak with a healthcare professional if pregnant, breastfeeding, on sedatives, or managing health conditions.
Vitamin B6 acts as a cofactor in neurotransmitter synthesis, including GABA and serotonin pathways linked to relaxation and sleep regulation.
Caution: High intakes over time may cause tingling or numbness; keep within suggested use and consult a professional if using other B6-containing products.
Melatonin sets the timing cue for sleep by signalling the body’s internal clock, while vitamin B6 supports neurotransmitter pathways associated with calm and restfulness. Together they address sleep timing and the chemical messengers involved in winding down.
Label Warning: Not intended for individuals under 18 years. Not intended for insomnia or other sleep disorders. Consult a physician before use if taking medication, have any medical condition, are pregnant or breastfeeding, have an autoimmune condition or depressive disorder, or are using tranquillisers or sedatives. May cause drowsiness; avoid driving, operating heavy machinery, or consuming alcohol. Discontinue if adverse reactions occur. For occasional short-term use only. Use only as directed and do not exceed the suggested dose. Not a substitute for healthy sleep practices.
Who should be cautious: People with autoimmune conditions, depressive disorders, or those using tranquillisers, sedatives, or other medicines should speak with a healthcare provider. Those who are pregnant or breastfeeding should also seek advice before use.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to basket. Please refresh the page and try again.
Quick Dissolving Outer Layer: To help you fall asleep quickly.
Controlled Release Inner Layer: To help you sleep through the night.
This product is helpful for occasional sleeplessness.
Adults take one tablet 30 minutes before bedtime.
Microcrystalline cellulose, dicalcium phosphate, hypromellose, magnesium stearate, stearic acid, silicon dioxide, methylcellulose, glycerine.
Formulated without milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soya beans, sesame ingredients.
Not intended for individuals under the age of 18 years. This product is not intended to treat insomnia or other sleep disorders. Consult a physician before using this product if taking medication, have any medical condition, are pregnant or breastfeeding, have an autoimmune condition or depressive disorder, or are using any tranquillisers or sedatives. Melatonin may cause drowsiness or sleepiness; do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed the suggested dose. This product should never substitute healthy sleep practices.
Keep out of reach of children. Store in a cool, dry place.
Individual results may vary.
Do not use if the safety seal is damaged or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: one tablet | ||
| Servings per container: 100 | ||
| Amount per serving | RI % | |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 588% |
| Melatonin | 5 mg | * |
| *Reference intake (RI) not established. | ||
