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Muscle and nerve function, energy metabolism, bone health, relaxation and sleep support, cardiovascular support
Adults with low dietary magnesium intake or those with active lifestyles seeking daily muscle and nerve support.
Take one tablet twice daily, preferably with meals to support absorption and reduce the chance of stomach upset.
Vegetarian; Gluten Free; Free from synthetic colours and preservatives
Magnesium functions as a cofactor in hundreds of enzymes, helping activate ATP for energy metabolism, regulate muscle and nerve signalling, and contribute to bone mineral balance.
Caution: May cause loose stools in some people; take with food to reduce stomach upset and start with a lower amount if sensitive.
Who should be cautious: People with kidney concerns, on antibiotics or thyroid medication may wish to use caution, as magnesium may affect absorption; consider spacing doses by at least two hours. If you take medications that may interact with magnesium, discuss with a healthcare provider before use.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Magnesium is a mineral critical for energy production, muscle function, nerve impulse transmission and bone mineralisation. It is integral to the metabolism of carbohydrates and the creation of healthful fats and proteins. Magnesium is primarily known to nutritionally support a calm mind and body, reduction of stresses, restful sleep and healthy bone density, as well as to promote immune and cardiovascular health.
One tablet twice daily.
Stearic acid, vegetable cellulose, dicalcium phosphate, magnesium stearate and pharmaceutical glaze.
Free from synthetic: colours, preservatives.
Keep tightly closed in a cool, dry place. Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Magnesium (as soy amino acid chelate†) | 200 mg | 48% |
| †Manufactured with the Biotron Process of amino acid chelation. | ||
