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Energy metabolism, muscle and nerve function, bone health
Adults with low dietary magnesium intake or those with active lifestyles seeking daily mineral support.
Take 3 softgels daily in divided doses with food; splitting across two or three meals may enhance comfort and absorption.
Non-GMO; Kosher; Halal; Contains: Gelatin (bovine); Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients; Produced in a GMP facility that processes other allergens.
Magnesium acts as a cofactor in hundreds of enzymatic reactions involved in energy metabolism, muscle and nerve function, and helps regulate calcium handling in the body.
Caution: May loosen stools or cause digestive discomfort at higher intakes; take with food and split doses to enhance tolerance.
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with kidney issues, heart rhythm concerns, or gastrointestinal disorders may need caution with magnesium. Those on thyroid medications, certain antibiotics, or medications that may be affected by magnesium absorption should separate dosing and discuss with a healthcare provider before use.
Storage: Store in a cool, dry place after opening.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D may aid in calcium absorption, which works well with magnesium to support bone health and muscle function.
AI generated. Not medical advice.
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Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralisation. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalysed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate is easily absorbed, and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
Take 3 softgels daily, preferably in divided doses, with food.
Rice bran oil, softgel capsule [bovine gelatin (BSE-free), glycerin, water], beeswax and sunflower lecithin.
Made and quality tested in the UK with globally sourced ingredients.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening.
For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural colour variation and oil separation may occur in this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 3 Softgels | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 20 | |
| Total Fat | 2 g | 3%** |
| Magnesium (elemental) (from Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Oxide) | 400 mg | 95% |
| **Percent Daily Values are based on a 2,000 calorie diet. | ||
