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Bone health, muscle function, energy metabolism, metabolic and thyroid support, immune support
Adults with limited mineral intake from diet or those with busy lifestyles seeking convenient daily mineral support.
Take 4 capsules daily with a meal or a glass of water; minerals are often better tolerated with food, and calcium or iron may be absorbed best when taken away from coffee or tea.
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance.
Caution: High intakes may cause loose stools; take with food and separate from certain medications like some antibiotics to avoid interaction.
Calcium supports bone mineral structure and cell signalling by helping regulate muscle contraction and nerve transmission.
Caution: Large calcium doses may reduce absorption of iron and some thyroid medications; take at a different time if using those.
Iron is a key component of haemoglobin that transports oxygen in the blood and supports cellular energy metabolism.
Caution: Can cause stomach upset or constipation; store away from children due to risk of accidental overdose.
Zinc participates in numerous enzymes and supports cellular signalling and antioxidant processes.
Caution: High zinc can interfere with copper balance; take with food to reduce nausea.
Iodine is required to form thyroid hormones that regulate metabolic activity.
Caution: Those sensitive to iodine or with thyroid concerns should consult a professional, as excess intake may affect thyroid function.
Core macrominerals calcium and magnesium support bone structure and muscle function, while iron supports oxygen transport for energy needs. Zinc and iodine add cellular and metabolic support through enzymatic activity and thyroid hormone production.
Label Warning: Keep your healthcare practitioner informed when using this product. Contains iron; accidental overdose of iron-containing products can be fatal in children under six years old. In case of overdose, contact a doctor or poison control centre immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from calcium, iron, and magnesium by at least 2 hours, as absorption may be affected. Those on anticoagulants may need to consider the vitamin K content if present in their overall regimen. People with kidney issues or those advised to limit minerals should seek medical advice. If combining with medications that may interact with calcium, magnesium, iron, or potassium, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, complementing multiminerals for bone health and supporting cardiovascular wellness.
AI generated. Not medical advice.
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Discussion: Mega Multi Mineral™ is a complex made up of essential minerals that support overall health. A special base of herbs has been included for additional nutritional support.
Since 1973, we've searched the globe for the highest quality ingredients, connecting you with the most effective supplements that help you live brighter and embrace the moments that matter most.
Use only as directed. Take 4 capsules daily with a meal or glass of water.
Gelatin capsule, cellulose, magnesium stearate, parsley, alfalfa leaf, horsetail, watercress, dandelion root, yellow dock root and chamomile.
Do not use if the safety seal is broken or missing. Keep out of reach of children. Keep your registered health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six years old. In case of accidental overdose, call a doctor or poison control centre immediately.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 4 Capsules | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %Daily Value | |
| Calcium (from Calcium Amino Acid Chelate Complex) | 1,000 mg | 77% |
| Iron (from Iron Amino Acid Chelate Complex) | 18 mg | 100% |
| Phosphorus (from Potassium Phosphate) | 22 mg | 2% |
| Iodine (from Potassium Iodide, Kelp) | 225 mcg | 150% |
| Magnesium (from Magnesium Amino Acid Chelate Complex) | 500 mg | 119% |
| Zinc (from Zinc Amino Acid Chelate Complex) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Copper (from Copper Amino Acid Chelate Complex) | 0.5 mg | 56% |
| Manganese (from Manganese Amino Acid Chelate Complex) | 5 mg | 217% |
| Chromium (from Chromium Polynicotinate [ChromeMate®]) | 50 mcg | 143% |
| Molybdenum | 50 mcg | 111% |
| Potassium (from Potassium Chloride, Potassium Phosphate) | 59 mg | 1% |
| Boron (as Boric Acid) | 1 mg | * |
| Vanadium (from Vanadium Amino Acid Chelate Complex) | 25 mcg | * |
| Glutamic Acid HCl | 50 mg | * |
| *Daily Value not established. | ||
