AI overview
AI generated. Not medical advice.What it's for
Daily nutritional support, antioxidant support, energy metabolism
Who it may fit
Adults with busy routines who want a once-daily multivitamin and those whose diets may lack consistent fruit and vegetable variety.
Key actives per serving
- Vitamin B6 (pyridoxine HCl): 75 mg (4412% DV)
- Vitamin C (niacinamide ascorbate, L-ascorbic acid): 250 mg (278% DV)
- Vitamin E (d-alpha-tocopheryl succinate): 100.5 mg (670% DV)
- Niacin (as niacinamide ascorbate): 75 mg (469% DV)
- Carotenoid mix (alpha- and beta-carotene, lutein, lycopene, zeaxanthin, cryptoxanthin): 86 mcg
How to take
Adults take 1 tablet daily, preferably with a meal; taking with food may enhance absorption and reduce stomach upset.
Diet / Allergen fit
Suitable for vegans; Certified Gluten Free; Wheat and dairy free; Non-GMO; Halal; Kosher Pareve; Free of: gluten, wheat, dairy, yeast, sugar, sodium and artificial flavour.
Ingredients explained
Vitamin B6 (pyridoxine HCl)
Pyridoxine is converted to PLP, a coenzyme that supports amino acid metabolism, neurotransmitter synthesis, and homocysteine metabolism.
Caution: High-dose B6 over time may cause tingling or numbness in extremities; reduce intake if unusual nerve symptoms appear.
Vitamin C (niacinamide ascorbate, L-ascorbic acid)
Ascorbic acid functions as an antioxidant and cofactor for collagen formation and carnitine synthesis, and helps regenerate vitamin E.
Caution: May cause mild stomach upset in some people; taking with food can improve tolerance.
Vitamin E (d-alpha-tocopheryl succinate)
Alpha-tocopherol is incorporated into cell membranes where it helps protect lipids from oxidative damage.
Caution: High intakes may increase bleeding tendency, especially if used with anticoagulants; monitor for easy bruising.
Niacin (as niacinamide ascorbate)
Niacinamide supports energy metabolism by acting in redox reactions as part of NAD and NADP.
Caution: Niacinamide typically does not cause flushing, but large doses may cause digestive discomfort; take with food if sensitive.
Carotenoid mix (alpha- and beta-carotene, lutein, lycopene, zeaxanthin, cryptoxanthin)
Provitamin A carotenoids can be converted to retinol and several carotenoids act as antioxidants that help quench free radicals in tissues like the eye and skin.
Caution: Smokers are often advised to avoid high-dose isolated beta-carotene; this product contains a small mixed amount.
How they work together
B vitamins such as B6, niacinamide, and vitamin C support energy metabolism and cellular enzyme function, while vitamins C and E offer complementary antioxidant protection by recycling each other. The carotenoid mix adds additional antioxidant activity and contributes provitamin A support for vision and skin.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, have a medical condition, or are planning medical or surgical procedures or clinical lab tests, consult your doctor before use. Some supplements may interact with certain medications or interfere with lab tests. Stop use and speak to a healthcare practitioner if adverse reactions occur. Accidental overdose of iron-containing products can be fatal in children under six; seek immediate medical help if overdose occurs. Product colour and appearance may vary over time.
Who should be cautious: People taking thyroid medicines, certain antibiotics, or levodopa may need to separate dosing from the iron and calcium in this product. Those on warfarin may wish to discuss vitamin K content. If you use medicines affected by magnesium or calcium absorption, consider timing. If you take multiple supplements with vitamin D, be mindful of total intake. If you take any medications that may interact with iron, calcium, magnesium, or vitamin K, please consult a healthcare provider before use.
Storage: Store at room temperature.
AU$40.75
Product information
- Rich in Antioxidant Vitamins C & E
- Since 1947
- Dietary Supplement
- Suitable for Vegans
- Certified Gluten Free
- Wheat & Dairy Free
- Non-GMO
- Halal
- Kosher Parev
Details
Suggested use
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications, have any medical condition, planning any medical or surgical procedure, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Centre immediately.
Contains ingredients that may result in a variation of colour and appearance over time.
Specifications
- First available: 05/2010
-
Delivery weight:
0.38 kg
- Product Code: SOL-01182
- UPC: 033984011823
- Package quantity: 90 Count
- Dimensions: 6.4 x 6.4 x 11.9 cm , 0.38 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as natural beta-carotene) | 2,250 mcg | 250% |
| Vitamin C (as niacinamide ascorbate, L-ascorbic acid) | 250 mg | 278% |
| Vitamin D (as ergocalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 100.5 mg | 670% |
| Thiamin (as thiamin mononitrate) | 75 mg | 6,250% |
| Riboflavin | 75 mg | 5,769% |
| Niacin (as niacinamide ascorbate) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 4,412% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 75 mcg | 3,125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 31 mg | 6% |
| Calcium (as calcium carbonate, amino acid chelate) | 20 mg | 2% |
| Iron (as iron bisglycinate chelate†∧) | 1.3 mg | 7% |
| Iodine (from potassium iodide, kelp) | 150 mcg | 100% |
| Magnesium (as glycinate amino acid chelate†, magnesium oxide) | 10 mg | 2% |
| Zinc (as glycinate amino acid chelate†, zinc oxide) | 10 mg | 91% |
| Selenium (as L-selenomethionine) | 25 mcg | 45% |
| Copper (as glycinate amino acid chelate) | 1 mg | 111% |
| Manganese (as glycinate amino acid chelate†) | 1 mg | 43% |
| Chromium (as chromium nicotinate amino acid chelate†) | 25 mcg | 71% |
| Molybdenum (as glycinate amino acid chelate†) | 25 mcg | 56% |
| Potassium (as potassium amino acid complex†) | 1.8 mg | <1% |
| Inositol | 75 mg | * |
| Rutin | 37.5 mg | * |
| Citrus Bioflavonoid Complex | 25 mg | * |
| Betaine HCl | 25 mg | * |
| Hesperidin | 7.5 mcg | * |
| Powdered Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit] and Watercress [leaf]) | 4 mg | * |
| Boron (as boron glycinate) | 0.5 mg | * |
| Carotenoid Mix (alpha and beta-carotene, lutein, lycopene, zeaxanthin, cryptoxanthin) | 86 mcg | * |
| *Daily Value (DV) not established. ∧Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system. †Albion™ | ||
Other ingredients
Microcrystalline cellulose, vegetable cellulose, polydextrose, vegetable magnesium stearate, calcium carbonate, silica, mannitol, vegetable stearic acid, riboflavin (for colour), vegetable glycerin, carnauba wax.
Free of: Gluten, wheat, dairy, yeast, sugar, sodium and artificial flavour.