AI overview
AI generated. Not medical advice.What it's for
Hydration support; Electrolyte balance; Muscle function; Exercise endurance
Who it may fit
Active adults who sweat heavily during exercise or work in hot environments seeking convenient daily electrolyte support.
Key actives per serving
- Magnesium (from ConcenTrace Trace Minerals, magnesium glycinate): 250 mg (60% DV)
- Potassium (as potassium citrate, potassium chloride): 590 mg (13% DV)
- Sodium (from sodium chloride, ConcenTrace Trace Minerals): 270 mg (12% DV)
- Chloride (from ConcenTrace Trace Minerals, sodium and potassium chloride): 800 mg (35% DV)
- Taurine: 100 mg
How to take
Take 4 to 6 tablets daily, divided with meals and before and after physical activity; take with plenty of fluids.
Diet / Allergen fit
Gluten Free; Certified Vegan; No known allergens; BPA Free; cGMP Facility; Third Party Tested
Ingredients explained
Magnesium (from ConcenTrace Trace Minerals, magnesium glycinate)
Magnesium acts as a cofactor in energy-producing reactions and helps regulate muscle contraction and nerve signalling.
Caution: May loosen stools in some people; take with food and split doses for comfort.
Potassium (as potassium citrate, potassium chloride)
Potassium is the main intracellular electrolyte that helps regulate fluid balance and normal muscle and nerve function.
Caution: High intakes may be unsuitable with certain medicines or low kidney function; avoid exceeding directions without professional guidance.
Sodium (from sodium chloride, ConcenTrace Trace Minerals)
Sodium supports extracellular fluid balance and assists nerve impulse transmission and muscle function.
Caution: Those limiting sodium for dietary reasons should account for this amount in their daily intake.
Chloride (from ConcenTrace Trace Minerals, sodium and potassium chloride)
Chloride partners with sodium and potassium to help maintain fluid balance and is a component of stomach acid for normal digestion.
Caution: Can contribute to total salt load; consider overall dietary salt intake.
Taurine
Taurine helps regulate cell volume and electrolyte flow across membranes, which may support exercise performance.
Caution: Generally well tolerated; start with the suggested serving to assess tolerance.
How they work together
Magnesium, potassium, sodium and chloride replenish key electrolytes that move fluids across cells and support normal muscle and nerve firing during activity. Taurine influences cellular osmoregulation and ion movement, complementing electrolytes for steady hydration and performance.
Safety and tips
Label Warning: Accidental overdose of iron-containing products can be fatal for children under 6. Keep out of reach of children. In case of accidental overdose, contact a doctor or poison control centre immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa should separate dosing from this product due to iron, which may reduce absorption. Those on certain antibiotics may also need to separate dosing due to magnesium. People limiting sodium or potassium intake should review the amounts per serving. If you use medications that may interact with iron, calcium or magnesium, discuss with a healthcare provider before use.
Storage: Store sealed in a cool, dry place to prevent premature tablet breakdown.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Whey protein may support muscle recovery and growth, complementing hydration needs during workouts for optimal performance.
AI generated. Not medical advice.
Overview
- Hydration Support Tablets
- Promotes Muscle Energy, Endurance, & Stamina
- Helps Support Electrolyte Balance
- 3,000+ mg Electrolytes Per Serving
- Made With Concentrace®
- Dietary Supplement
- Gluten Free
- Certified Vegan
- cGMP Facility
- Third Party Tested
- BPA Free
- Feel The Difference Guarantee
Electrolyte Stamina is ideal for those looking to boost athletic performance, working in high temperatures, or experiencing significant fluid loss. It rehydrates and replenishes to help maintain muscle stamina and support energy and endurance.
Specifications
- First available: 12/2009
-
Delivery weight:
0.36 kg
- Product Code: TMR-00059
- UPC: 878941000591
- Package quantity: 300 Count
- Dimensions: 14.5 x 7.7 x 7.6 cm , 0.36 kg
Suggested use
Take 4-6 tablets daily, depending on activity, divided with meals and before and after periods of physical activity. Take with large amounts of fluid.
Other ingredients
Croscarmellose sodium, magnesium stearate, hydroxypropyl methyl cellulose (HPMC), stearic acid, microcrystalline cellulose.
No known allergens.
Made in the USA with global ingredients.
Warnings
Keep product sealed in a cool, dry place to prevent premature tablet breakdown.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 6 Tablets | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %DV | |
| Calories | 15 | |
| Total Carbohydrate | 2 g | 1%* |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 2 mg | 118% |
| Iron (as Iron Glycinate) | 5 mg | 28% |
| Magnesium (from CTM, Magnesium Glycinate) | 250 mg | 60% |
| Chloride (from CTM, Sodium & Pot.) Chloride) | 800 mg | 35% |
| Sodium (from Sodium Chloride, CTM) | 270 mg | 12% |
| Potassium (as Potassium Citrate, Potassium Chloride) | 590 mg | 13% |
| ConcenTrace® Trace Minerals (CTM) | 1,530 mg | ** |
| Sulfate (from CTM) | 110 mg | ** |
| Kelp (Laminaria digitata) Extract | 100 mg | ** |
| Taurine | 100 mg | ** |
| Alfalfa (Medicago sativa) Leaf | 50 mg | ** |
| Boron (from CTM, Boron Citrate) | 2 mg | ** |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||